>>> Oh noooo, sounds like me....

I didn't know procrastination is so BAD....

Procrastination and mental health
Procrastination can be a persistent and debilitating disorder in some people, causing significant psychological disability and dysfunction. These individuals may actually be suffering from an underlying mental health problem such as depression or ADHD.

People who exhibit procrastination and decreased implulse control appear to be prone to internet addiction.

Psychological
The psychological causes of procrastination vary greatly, but generally surround issues of anxiety, low sense of self-worth, and a self-defeating mentality. Procrastinators are also thought to have a lower-than-normal level of conscientiousness, more based on the "dreams and wishes"of perfection or acheivement in contrast to a realistic appreciation of their obligations and potential.

The tense-afraid type
The tense-afraid type of procrastinators usually feel overwhelmed with pressure. unrealistic about time (so true, haha), uncertain about goals (yup), and many other negative feelings(yup yup)....Since they are uncertain about their goals, they often feel awkward with people who appear confident and goal-oriented, which can lead to depression (huh!) ...often withdraw from social life, avoiding contact even with close friends (opps).


WOW...i think i kena 80%. . .